6 Steps For A Sounder Sleep
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06 March, 2024
Life is better when you feel strong and healthy. But exercise can be daunting, dull, painful and lonely and it’s easy to find yourself stuck in a rut.
It doesn’t need to be that way. You don’t need to feel unfit, uncomfortable in your own clothes and anxious about getting older. You shouldn’t be made to feel inadequate when trying to exercise and nobody should have to suffer those start-stop cycles that go nowhere.
At AKR, we make fitness fun and achievable so you can feel fit and enjoy it.
And never have to worry about what to do or if you’re doing it right.
Become more productive at work and have more energy at home.
Without the fad diets, the drastic stop-start cycles, and the angst.
We understand that gyms make people nervous and unsure of themselves and that’s why we’ve built something different: A place for those who don’t like the gym, who have failed in the gym, or who have never even been in a gym.
We’ve worked with hundreds of people in Aberdeen since we opened in 2015.
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15 November, 2023Arrange an initial Strategy Session.
A chance to chat in person, to see our facility, and to get a personalised introduction into how we do things. Your Strategy Session is free of charge.
Start with a 30-Day Trial.
Everybody starts with a 30-Day Trial. The trial costs £99 and includes up to 12 PT sessions, unlimited access to our class timetable and more!
Just show up!
We’ll coach you through every single movement in a friendly, supportive and motivational environment. All you have to do is show up!
At AKR Fitness we know you are the kind of person who wants to be fit, healthy and happy. Rather than feel like a chore, you want to enjoy exercising and you want to stay on track consistently.
In order to be that way, you need exercise to become a convenient part of your life.
The problem is [Read More]