THE PROBLEM

The problem is that exercise can be daunting, dull, painful and lonely. Conventional gyms make you feel bored, self-conscious or inadequate and it’s difficult to know where to start.

It’s easy to find yourself stuck in a rut, feeling unfit, uncomfortable in your own clothes and anxious about getting older.

Nobody should be made to feel like that. And nobody should have to suffer through drastic all-or-nothing cycles that get you nowhere.

YOU CAN FEEL FIT AND ENJOY IT

At AKR, we know you are the kind of person who wants to be fit, healthy and happy. Rather than feel like a chore, you want to enjoy exercise and you want to stay on track consistently.

In order to be that way, you need exercise to become a convenient and enjoyable part of your life.

We understand that gyms make people nervous and unsure of themselves and that’s why we’ve built something different: A place for those who don’t like the gym, who have failed in the gym, or who have never even been in a gym.

THE MODERN TRAINING GYM

At AKR, we make fitness fun and achievable so you can feel fit and enjoy it.

We specialise in small-group personal training, delivered by professional coaches in a friendly and supportive environment.

We coach you through every session at a pace and intensity that is right for you. You never need to worry about what to do or if you’re doing it right.

All you need to do is show up.