We help regular people in Aberdeen look, feel and perform better. We can help you lose fat, get stronger and feel fitter and more confident.
We help regular people in Aberdeen look, feel and perform better. We can help you lose fat, get stronger and feel fitter and more confident.
Our 30-Day Trial is your chance to experience our unique approach to fitness. You’ll get to know the people, the place and the programme before deciding whether or not you want to make a longer commitment.
AKR is a place to belong. A gym where you can feel at home. You’ll be supported in a clean, private facility with a welcoming, non-judgemental feel. We have state of the art facilities and a positive motivational climate that makes it so much easier to keep showing up. Get on track, stay on track …and maybe even enjoy the journey this time.
Confidence. Our professional coaches will meet you where you’re at and guide you through our tried and tested, cutting-edge training programmes in a way that’s right for you. Feel confident you’re performing safely and effectively, and supported as we help you make a lasting change.
AKR reaches far beyond the gym. You’ll find a supportive, encouraging community that’s there for you every day if you want it. With monthly meet-ups and team events throughout the year, there are opportunities to try new things, to test your fitness, or just to have fun. After all, health and fitness isn’t life; It’s a tool for energising your life.
AKR has helped me follow a balanced approach to my nutrition. No more fad diets. No more exercising to extremes. No more stop/start cycles. No more crazy diets for a month before my holidays! I’ve lost around 6kg and managed to keep it off with no major fluctuations. More importantly, my mindset and my relationship with food & exercise has completely changed. Its not always been easy, but I now feel in control.
I had never really used a gym or been a member of a fitness club. I was a total novice and the coaches were patient with me. I love being at AKR because I enjoy feeling that I can be strong, achieve goals, and be with other people who share the same enthusiasm. I am so much stronger, healthier, and infinitely more confident than I was a year ago – and while I stopped caring about weight loss, I’m a stone lighter too!
It’s worked! The results I’ve seen to date have been amazing to me. The knock on benefits to my life have been tangible. I have more time and energy for my kids. My wife and I watch a lot less TV than we used to, and are generally more active. It’s not just the lost weight that I’m seeing. I’m developing muscles I haven’t seen in a long time, or at all! I’m way more flexible than I think I’ve ever been in my life.
My journey at AKR has been better than I could ever have imagined. Apart from AKR being a fun, friendly environment, I have achieved more than I thought possible. My strength has hugely increased, my body is leaner, 3.5 kg lighter, I’ve dropped a dress size, and after years of attempting pull-ups, in June 2017, I finally achieved that dream.
I feel that I was very fortunate in finding AKR. The last six months have totally transformed me – weight loss, strength, my whole body definition has changed, confidence…I could go on. While I know that ultimately it is down to the individual I have to say that if I hadn’t embarked on this journey with AKR I wouldn’t be where I am today.
AKR has been life-changing for me and if that sounds dramatic, I make no apology. I can now honestly say that I am happy. I feel confident – not just on the outside, but inside too and consequently my life is now busy and fulfilled. AKR really does do what it says on the tin – Energise life through intelligent health and fitness.
Our 30-Day Trial is your chance to experience our unique approach to fitness. You’ll get to know the people, the place and the programme before deciding whether or not you want to make a longer commitment.
