Have you ever found yourself feeling totally off track with your eating habits and exercise? How about a time when things fall into place and life just works, have you been there?...20 October, 2020
Are You Tired Of It?
Exercise can seem impossible – especially in most gyms. It doesn’t need to be that way. You don’t need to feel unfit, out of shape or uncomfortable in your own clothes. You shouldn’t be made to feel intimidated or inadequate. You don’t need to feel anxious about getting older. And you can escape those start-stop cycles that go nowhere.
At AKR, we make fitness fun and achievable so you can feel fitter, happier and healthier.