Are You Tired Of It?

 

Exercise can seem impossible – especially in most gyms. It doesn’t need to be that way. You don’t need to feel unfit, out of shape or uncomfortable in your own clothes. You shouldn’t be made to feel intimidated or inadequate. You don’t need to feel anxious about getting older. And you can escape those start-stop cycles that go nowhere.

At AKR, we make fitness fun and achievable so you can feel fit, happy and confident in life.

You don’t have to feel stuck any more

Expert Coaching

Never have to worry about what to do or if you’re even doing the right thing. Our professional team provide clear coaching, based on your level, regardless of what experience you have. All you need to do is show up!

Effective Nutrition

No rules, no fads, no nonsense. Just a clear path forward. Guidebooks, webinars, group skill practises. Full body composition analysis if you want it. Learn a way of eating you can use for the rest of your life.

Motivation & Support

No more feeling lost or alone. Be a part of something. Feel supported and encouraged by like-minded peers. Check-in with regular reviews with a coach. Finally enjoy exercise and feel motivated to do it consistently.

What Our Members Are Saying

Community Feed

  • AKR Fitness sponsors CBC Hilton 2006’s age group with new kits and bespoke training sessions   Local company AKR Fitness has sponsored CBC Hilton’s 2006 age group team, providing them with new ki...

  • How come smart people repeatedly fall for stupid diets?  How come we try the same thing over and over again and still somehow expect a different result?  Einstein would call that insanity. I’m not imm...

  • If you struggle to stay on track with your health and fitness, you’re not alone. While many of us have embraced a short-lived health kick from time to time, consistently eating well and exercising see...

What Makes AKR So Different?

At AKR Fitness we know you are the kind of person who wants to be fit, healthy and happy. Rather than feel like a chore, you want to enjoy exercising and you want to stay on track consistently.

In order to be that way, you need exercise to become a convenient part of your life.

The problem is [Read More]

The problem is that most people are largely underserved by conventional gyms which make you feel lost, inadequate and – ultimately – demotivated.We believe that exercise is magic and that strength training is for everyone – regardless of age, shape or experience level. We understand that gyms make people nervous and unsure of themselves and that’s why we’ve built something different: A place for those who don’t like the gym, who have failed in the gym, or who have never even been in a gym. [Read Less]

Here’s How It Works

Step 1

You arrange an initial Strategy Session.

A chance to chat in person, to see our facility, and to get a personalised introduction into how we do things.

Step 2

You book your sessions via our app.

Our flexible and convenient booking system lets you fit your sessions around your life.

Step 3

You Just show up!

We’ll coach you through every single movement in a friendly, supportive and motivational environment.

Join us for a 30-Day Trial

Our 30-Day Trial is your chance to experience our unique approach to fitness. You’ll get to know the people, the place and the programme before deciding whether or not you want to make a longer commitment.