Book Your Strategy Session
December 7, 2023
At AKR, everybody starts with a Strategy Session.
Your Strategy Session is personalised introduction into how we do things.
You’ll meet 1-2-1 with a coach and have a chat about what brings you in. We’ll guide you through a mini coaching session and get you set up to make the most of your 30-Day Trial.
BOOK YOUR STRATEGY SESSION TODAY
Choose a day via the calendar below and press search. You’ll see our availability for seven days from the day you select.
Instructions
Select Strategy Session
Select Strategy Session, then choose your staff member, day and time of appointment.
Create your Account
Choose “Create Account” to make a login and password for our booking system. You will also be asked for some basic contact details.
Confirm Your Appointment
Once your account is created, press “Next” and then “Checkout” to confirm your appointment. You will receive email confirmation of your booking.
WHAT TO EXPECT AT YOUR STRATEGY SESSION
Your Strategy Session will last around 50 minutes.
1). We’ll spend 5-10 minutes getting to know each other.
2). You’ll have the option to do a body composition analysis using our state of the art InBody machine.
3). We’ll put you at ease with a mini coaching session. It won’t be a “workout” as such but you will need clothing suitable for exercising in.
4). You’ll find out everything you need to know to help you make the most of your 30-Day Trial.
Here’s how it works
Step 1
Arrange an initial Strategy Session.
A chance to chat in person, to see our facility, and to get a personalised introduction into how we do things.
Step 2
Start with a 30-Day Trial.
Everybody starts with a 30-Day Trial. The trial costs £229 and includes up to 12 PT sessions, unlimited access to our class timetable and more!
Step 3
Just show up!
We’ll coach you through every single movement in a friendly, supportive and motivational environment.
Frequently asked questions
Where are you located?
Our address is:
AKR Fitness
18 South College Street
Aberdeen
AB11 6JX
Is there parking?
We have some free parking right outside our facility.
Alternatively the is on-street pay and display parking nearby on Bank Street and the surrounding area.
How long will the Strategy Session last?
Your Strategy Session will last around 50 minutes.
What do I need to bring?
Bring some comfortable clothing to exercise in, and – if you intend showering afterwards – a towel.
Do you have changing facilities?
We sure do! We have changing room and lockers. Locks are provided. If you wish to shower, please bring your own towel.
What if I'm really unfit?
Then you’re not alone! We work with lots of people just like you. We’ll start things really slow and gentle.
What happens after my Strategy Session?
You’ll be feeling little more at ease and will be booked in for your first PT session at AKR.
What's included in the 30-Day Trial?
Our 30-Day Trial costs £229 and includes up to 12 personal training sessions (delivered in small groups), unlimited access to our class timetable plus loads of support and more.
