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Member Support

January 20, 2019

AKR Fitness Member Downloads

The AKR Handbook

Reach With Us is your complete guide to getting started at AKR. Learn about our philosophy, our habits, nutrition and more.

Events Calendar 2019

Our events calendar for 2019

Massage FAQs

Frequently Asked Questions about our massage service provided by Aberdeen Sports Massage

Useful Links

Booking System

Manage your bookings online.

AKR Members Facebook Group

Get connected with us!

AKR iPhone App

Download the AKR Fitness App to plan and schedule your training sessions!

AKR Android App

Download the AKR Fitness App to plan and schedule your training sessions!

Food For Fitness High Protein Handbook

Easy, high protein recipes for people who don't want to spend hours in the kitchen.

Food For Fitness High Protein Handbook (Slow Cooker Special)

Easy, high protein slow cooker recipes for people who don't want to spend hours in the kitchen.

Freeze Request Form

Need to freeze your membership for a month at a time? Fill out our freeze form.

Book a Review or Body Composition Analysis

Use this link to book an appointment with a coach. Or use the app!

30-Day Trial Terms

The Ts & Cs for our 30-Day Trial.

Membership Terms

The Ts & Cs for our Membership.