Lifestyle
January 20, 2019
5-Minute Flows & Mobility Drills
Back Mobility Drills
Shoulder Mobility Drills
Hip Mobility Drills
Feet & Ankle Mobility Drills
Mobility Flow 1
Mobility Flow 2
Mobility Flow 3
Yoga Flow
Downloads
Living Well With Pain
The research into those that experience on going pain seems to suggest that focusing less on the pain itself and more on other aspects around living could help with reducing the impact of pain on peoples quality of life. This is what this booklet looks to explore.
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