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Nutrition. Are we all sick of it yet? The diets and the tricks and the starting over? You’ve tried so many things already. And most of it is just another way for you to collect more baggage. Baggage that stops you having a normal relationship with food. And which -...

AKR Fitness sponsors CBC Hilton 2006’s age group with new kits and bespoke training sessions   Local company AKR Fitness has sponsored CBC Hilton’s 2006 age group team, providing them with new kits for the 2018/19 season. The team were about to start their first 11 a side...